{"id":2231,"date":"2026-06-08T22:03:33","date_gmt":"2026-06-08T20:03:33","guid":{"rendered":"https:\/\/www.geburtsinstinkt.at\/geburtsvorbereitung\/?p=2231"},"modified":"2026-06-10T21:13:11","modified_gmt":"2026-06-10T19:13:11","slug":"geburt-passiert-im-innen-nicht-im-aussen","status":"publish","type":"post","link":"https:\/\/www.geburtsinstinkt.at\/geburtsvorbereitung\/geburt-passiert-im-innen-nicht-im-aussen\/","title":{"rendered":"02. Geburt passiert im Innen nicht im Au\u00dfen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2231\" class=\"elementor elementor-2231\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4117a8f e-flex e-con-boxed e-con e-parent\" data-id=\"4117a8f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33e9465 elementor-widget elementor-widget-audio\" data-id=\"33e9465\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"audio.default\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-soundcloud-wrapper\">\n\t\t\t\t<iframe width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/0LQNZDJbffXfe3pTKd1GcJ?si=Do_JICmcRpCm9aQCh72rtQ&amp;utm_source=oembed&amp;auto_play=false&amp;buying=false&amp;liking=false&amp;download=false&amp;sharing=false&amp;show_comments=false&amp;show_playcount=false&amp;show_user=false&amp;show_artwork=false&amp;color\"><\/iframe>\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c67e30 e-flex e-con-boxed e-con e-parent\" data-id=\"7c67e30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d86d9b7 elementor-widget elementor-widget-text-editor\" data-id=\"d86d9b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span data-olk-copy-source=\"MessageBody\">Warum verlieren so viele Frauen in der Schwangerschaft und unter der Geburt das Vertrauen in ihren eigenen K\u00f6rper? In dieser Folge geht es darum, wie Kontrolle, \u00dcberwachung und medizinische Bewertungen den Blick nach au\u00dfen lenken und warum Geburt eigentlich ein innerer Prozess ist.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Warum verlieren so viele Frauen in der Schwangerschaft und unter der Geburt das Vertrauen in ihren eigenen K\u00f6rper? In dieser Folge geht es darum, wie Kontrolle, \u00dcberwachung und medizinische Bewertungen den Blick nach au\u00dfen lenken und warum Geburt eigentlich ein innerer Prozess ist.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":1901,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,60],"tags":[],"class_list":["post-2231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-podcast"],"_links":{"self":[{"href":"https:\/\/www.geburtsinstinkt.at\/geburtsvorbereitung\/wp-json\/wp\/v2\/posts\/2231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.geburtsinstinkt.at\/geburtsvorbereitung\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.geburtsinstinkt.at\/geburtsvorbereitung\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.geburtsinstinkt.at\/geburtsvorbereitung\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.geburtsinstinkt.at\/geburtsvorbereitung\/wp-json\/wp\/v2\/comments?post=2231"}],"version-history":[{"count":7,"href":"https:\/\/www.geburtsinstinkt.at\/geburtsvorbereitung\/wp-json\/wp\/v2\/posts\/2231\/revisions"}],"predecessor-version":[{"id":2238,"href":"https:\/\/www.geburtsinstinkt.at\/geburtsvorbereitung\/wp-json\/wp\/v2\/posts\/2231\/revisions\/2238"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.geburtsinstinkt.at\/geburtsvorbereitung\/wp-json\/wp\/v2\/media\/1901"}],"wp:attachment":[{"href":"https:\/\/www.geburtsinstinkt.at\/geburtsvorbereitung\/wp-json\/wp\/v2\/media?parent=2231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.geburtsinstinkt.at\/geburtsvorbereitung\/wp-json\/wp\/v2\/categories?post=2231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.geburtsinstinkt.at\/geburtsvorbereitung\/wp-json\/wp\/v2\/tags?post=2231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}